Tell your story
See a therapist who can meet you where you’re at. Outdoor sessions can level the ground between therapist and client, making it easier to open up, while movement supports processing and the natural setting enhances regulation. We often refer to nature as a co-therapist in nature therapy that brings additional, external resourcing to the sessions that is not available to use in the office.
About Us
Outer Coast Therapy is a long-term vision of bringing together the worlds of outdoor leadership and social services so that people may experience the benefits of nature for mental health and overall wellbeing.
Our services
Nature Therapy / Ecotherapy
Work with your therapist in and alongside nature.
Trauma Therapy
Find support to process traumatic experiences with proven approaches.
Child & Youth Counselling
Counselling adapted to the needs and development of children and youth.
Cost
50 Minute Sessions
$150
80 minute Sessions
$210